How's this for Sugar Shock?
Brace yourself for some shocking fast food facts. It's no wonder more than two-thirds of Americans are either overweight or obese. Remember, the food industry is not our friend. They are only concerned about providing foods that tastes really good or keep us addicted so we continue to buy more. They are not concerned if the food they provide us is good for us. Read on for some shocking fast food nutritional facts. Yikes! I'm shocked at what I was doing to myself for more than 30 years!
Dairy Queen - 1/2 lb. GrillBurger, no cheese
(1,600 calories, 50g fat, 41g carbs)
Burger King - Triple Whopper with Cheese
(1,130 calories, 74g fat, 51 carbs)
Taco Bell - Fiesta Taco Salad
(860 calories, 46g fat, 82 carbs)
McDonald’s - 10 pc. Chicken Selects Premium Breast Strips
(1,270 calories, 66g fat, 92 carbs)
Arby's - Sausage, Egg & Cheese Wrap
(690 calories, 45g fat, 50 carbs)
Applebees - Sizzling Fajitas
(1,900 calories, 76g fat, 174 carbs)
Captain D's - Broiled Chicken & Fish
(1,015 calories, 8g fat, 194 carbs)
Denny's - Fruit Filled Pancakes
(1,075 calories, 55g fat, 105 carbs)
Outback Steakhouse - Bloomin' Onion
(2,210 calories, 134g fat, 241 carbs)
Ruby Tuesdays - Baked Chicken & Broccoli
(1,900 calories, 109g fat, 126 carbs)
Shoney's - Chicken Alfredo
(1,705 calories, 78g fat, 170 carbs)
Starbucks - Frappuccino Blended Coffee, Caffe Vanilla
(340 calories, 3.5g fat, 72 carbs)
T.J. Cinnamons - Pecan Sticky Roll
(690 calories, 22g fat, 91 carbs)
This information was carefully collected from CalorieKing.com ..... or you can pick up a handy pocket size Calorie King guide at your local bookstore or department store.
| Permalink
Printer-Friendly Page | Filed under Dieting Tips, Medifast Diet
