I'm Back from Vegas
I wanted to quickly let everyone know I'm back from Vegas and that I survived the trip while on the Medifast Diet. I'll have more to write about the trip tomorrow. Today I'm catching up on my sleep ( ... Oh how I need it! ... ), unpacking, trying to shuffle through the all the paperwork from my job, etc. I do have great news though!
I stepped on the scale today because I just couldn't resist the temptation even though my next weigh in day is not until Monday, January 29th. I fully expected to have gained weight because I don't feel thinner. I actually feel heavier. But much to my surprise I lost 2.5 pounds since my last official weigh in on January 15th. I never expected it and had actually prepared myself to see a weight gain. Tadda! It really is possible to lose weight on the Medifast Diet even while on vacation. You gotta love a diet that will do that without major sacrifices.
Anyway, I just wanted to share with everyone that I'm back and will be writing more about how I survived the trip while on Medifast when I get things back to half way normal at home and with my work. I'll also be back at the MyMedifast message board soon too.
Related Articles:
> Vacation and Medifast: Is It Possible?
> Hello from Las Vegas
> I'm Back From Vegas
> Traveling with Medifast, Day 1
> Traveling with Medifast, Day 2
> Traveling with Medifast: Day 3
> Traveling with Medifast: Day 4
> Traveling with Medifast: Day 5 and 6
> Traveling with Medifast, Day 7
| Permalink
Printer-Friendly Page | Filed under Medifast Diet
Comments
Welcome Back! Can't wait to hear about your trip and Congrats on your loss.. WOW!
Posted by: Shawn | January 25, 2007 06:09 PM