Main Index

Similar articles can be found in Ask a Question, Medifast Diet, Medifast Recipes


Save Money on Your Medifast MealsSAVE $50 ... New clients who phone their regular order into me at 740-732-6514 will receive $50 off their first regular order.. This promotion is valid for new clients who place phone orders only (you must call me at 740-732-6514). Promotion is valid with a minimum order of $275 or more on both orders. Shipping charges may apply. Promotion cannot be combined with the autoshipment discount. Call now to take advantage of this offer >>> 740-732-6514


Medifast Recipes Cookbook

Medifast Question ... "Hello there! I just stumbled onto your website and I really enjoy it. I will be checking back often to see how it's going. I too am on the Medifast Diet. I'm guessing we started about the same time give or take a week. I love this plan! I have lost a total of 20lbs and I wasn't 100% some days. I am a waitress and very active so sometimes I would nibble on something I shouldn't or have a glass of wine and I still lost. I noticed you said you got a Medifast Recipes cookbook in your shipment? What does it look like, if I might ask? I don't recall one being in my order; maybe I can request one next time. Well, so long, and I'll be adding your website to my favorites!" ~ Gini

Answer ... Hello Gini. Thanks for the kudos and congrats on your weight loss. You've done fantastic! I love Medifast too which is why I initially started my Medifast Blog. I hope my website will be beneficial to you. I purchased the Medifast Recipes Cookbook directly from Medifast in a recent order.

Medifast Recipes Cook Book < Click on this link, it is then under the category, "Program Materials".

Within my last order, however, Medifast included a free Holidays Recipes guide which contain 8 perfectly legal holiday recipes. I suspect you'll get one with your next order as well. If not, you can find the Medifast Holiday Recipes on the MyMedifast message board. Medifast Support gave me permission to republish them on their board, so everyone can have them. They are posted within the Recipes and Food Tips section.

Posted by Defragged on November 12, 2006 05:50 AM   |
Printer-Friendly Page   |   Filed under Ask a Question, Medifast Diet, Medifast Recipes

Did you find this page helpful? Would you like to be notified each time a new tip or recipe is added?
Enter your email address to subscribe to Defragged.com:
   Delivered by FeedBurner


Comments

Has any one made oatmeal cookies using the oatmeal meal replacements?

Posted by: Fara Bostic | July 11, 2007 10:00 PM

Hi Fara. Yes, you can make cookies out of the oatmeal. I'll send you the recipes!

Posted by: Susan Milligan | July 12, 2007 08:20 AM

Post a Comment

 

You can Lose Weight Fast and Safely - As Your Free Health Advisor, I'll Show You How. Call or Email Me. We'll Discuss Your Weight Loss Goals and Medifast Discount Options
Susan Milligan, Certified Health Advisor ID# 16708501
Take Shape For Life (740) 732-6514 or Email Me

Copyright (c) 2005 Defragged.com. All rights reserved. All content on this website was originally written or photographed by Defragged.com. Republication, redistribution, rewording or creating derivatives of content on this website in whole or in part is forbidden. This entire website is auto-scanned and protected by Copyscape on a daily basis for my copyright protection. Thank you in advance for respecting my legal rights. Disclaimer: The information contained within this website and podcasts are solely my opinion based on my experience with this weight loss program, and may not necessarily be the opinion of Medifast Inc. or Take Shape For Life. Always consult your personal doctor and/or a professional nutritionist before starting any diet or if you have specific questions about your dieting needs and health concerns.

Medifast Diet | Dieting Tips | Cooking Tips | Medifast Resources | Medifast Recipes