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Save Money on Your Medifast MealsSAVE $50 ... New clients who phone their regular order into me at 740-732-6514 will receive $50 off their first regular order.. This promotion is valid for new clients who place phone orders only (you must call me at 740-732-6514). Promotion is valid with a minimum order of $275 or more on both orders. Shipping charges may apply. Promotion cannot be combined with the autoshipment discount. Call now to take advantage of this offer >>> 740-732-6514


Merry Christmas to All

My Medifast Blog Christmas Greeting www.defragged.comI'll be spending Christmas Day with my family so I won't be posting any new articles to this blog tomorrow. Rest assured I'll be back writing away on December 26. My next weigh in day is ironically Christmas Day, so if I have time, I might quickly jump online to my post my new weight loss. I sure love weighing myself these days. I have personally come to know so many of you who frequently read my Medifast Blog and listen to my Medifast Podcasts at www.Defragged.com. I sincerely appreciate your support and feedback. I thank you and wish you all a very Happy Holiday.

Stay safe and remember that Christmas is about fun and family and creating memories you will cherish for a lifetime. In our elder years, most of us will not remember the food we ate at Christmas, but we will remember the fun and love we shared with our family.

Posted by Defragged on December 24, 2006 06:29 AM   |
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You can Lose Weight Fast and Safely - As Your Free Health Advisor, I'll Show You How. Call or Email Me. We'll Discuss Your Weight Loss Goals and Medifast Discount Options
Susan Milligan, Certified Health Advisor ID# 16708501
Take Shape For Life (740) 732-6514 or Email Me

Copyright (c) 2005 Defragged.com. All rights reserved. All content on this website was originally written or photographed by Defragged.com. Republication, redistribution, rewording or creating derivatives of content on this website in whole or in part is forbidden. This entire website is auto-scanned and protected by Copyscape on a daily basis for my copyright protection. Thank you in advance for respecting my legal rights. Disclaimer: The information contained within this website and podcasts are solely my opinion based on my experience with this weight loss program, and may not necessarily be the opinion of Medifast Inc. or Take Shape For Life. Always consult your personal doctor and/or a professional nutritionist before starting any diet or if you have specific questions about your dieting needs and health concerns.

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