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My Medifast Diet Blog Podcasts

Great news! Effective December 1st there was a new feature introduced at Defragged.com. In case you missed it, if you would like to take my blog entries on-the-go, the new service is called audio podcasts. Some of my blog entries are available now in audio MP3 format and others will be added periodically.

You can download my audio podcasts into your iPod or other MP3 player or listen to them from my website. You can also subscribe via email or RSS feed to be notified when another podcast is available.

> See My Medifast Diet Blog Podcast Quick List

medifast diet recipes blog on yahoo podcasts
> Subscribe via the Yahoo Podcast Directory [coming soon]

medifast diet recipes on iTunes
> Subscribe via iTunes [requires iTunes software and it functions well with Windows too]

> Get Notified by Email when a new Defragged podcast is available

> Podcast RSS Feed

Or subscribe using any of the following Podcast RSS Feed services:

Subscribe in Podnova Subscribe in Newgator Online Add to NetVibes
Add to MyYahoo Subscribe to My Odeo Channel Add to Google
Add to PageFlakes


Posted by Defragged on December 7, 2006 05:12 AM   |
Printer-Friendly Page   |   Filed under Audio

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You can Lose Weight Fast and Safely - Learn the Skills to Maintain a Healthy Weight - As Your Free Health Coach, I'll Show You How. Call or Email Me. We'll Discuss Your Weight Loss Goals, Optimal Health Goals and Medifast Discount Options
Susan Milligan, Certified Health Coach ID# 16708501
Take Shape For Life (740) 732-6514 or Email Me

Copyright (c) 2005 Defragged.com. All rights reserved. All references to Take Shape For Life and Medifast are registered trademarks of Take Shape for Life, Inc. and Medifast, Inc. and/or Jason Enterprises, Inc. All other content on this website was originally written, media recorded or photographed by Defragged.com. Republication, redistribution, rewording or creating derivatives of content on this website in whole or in part is forbidden. This entire website is auto-scanned and protected by Copyscape on a daily basis for my copyright protection. Thank you in advance for respecting my legal rights.

Disclaimer: The information contained within this website and podcasts are solely my opinion based on my experience with this weight loss program, and may not necessarily be the opinion of Medifast Inc. or Take Shape For Life. A Health Coach is not a substitute for a physician or qualified medical practitioner for monitoring those using Medifast Meals. Consult your physician before starting a weight-loss program. In addition ... Medifast low calorie diets require physician monitoring to minimize the potential for health risks. A regular or certified Health Coach is not a substitute for a physician or a qualified medical practitioner for monitoring patients using Medifast low calorie products. Medifast/Take Shape For Life makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.

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