My New Before and After Medifast Photos
It has been over 4 weeks since I last published progress photos of my weight loss on Medifast. So here you go. The after picture is me all nice and neat with makeup, new hair style, new clothes that I bought a month ago (which no longer fit - too big!), contact lenses, and 55.5 pounds lighter.

My journey on the Medifast program has been unreal. I'm not saying it wasn't real. Not at all. I'm saying that I never expected *any* weight loss program to be this successful. I am so grateful that I found this program and had the foresight to try it because not only have I lost weight but I feel better than I ever have in my life.
Knowing that I have less than 30 pounds to lose to reach my desired weight makes me that more motivated to keep following the plan and I'm really enjoying helping others lose weight and become healthier.
My Sister and Brother-In-Law's Medifast Weight Loss Results
I don't believe I mentioned that my youngest sister and brother-in-law started Medifast on February 12, 2007. Their results have been outrageous!
My sister lost 13 pounds last week and the swelling in her ankles that have been bothering her for years is completely gone.
My brother-in-law who only needs to lose approximately 40 pounds total, lost 9 pounds last week.
This proves to me even more than the Medifast program works and wonderful things happen to people who give it a try. You won't be sorry.
My Friend's Medifast Weight Loss Results
A friend I met through this website, Nohely, told me today that she just finished up her first month on the Medifast program. She lost 18 pounds in her first month! Awesome results, and I'm so glad she made that important and wise decision to give Medifast a try.
Your Medifast Weight Loss Results
If YOU discovered the wonderful weight loss program called Medifast through this website or this website has been helpful to you in staying motivated and focused, please let me and the hundreds of other people who regularly read this blog know how long you have been on the plan, and how much weight you have lost. You can use the "Post a Comment" form below or email me directly at:
defrag01 [at] gmail [dot] com
Related Article:
My Medifast Progress Photos - October 9, 2006 to January 15, 2007
My Medifast Progress Photos - April 27, 2007
You can Lose Weight Fast and Safely --- As Your Health Advisor, I'll Show You How or Call Me and We'll Discuss Your Weight Goals and Discount Options

Comments
OMG! You look so AWESOME!!!!You are such an inspiration, please keep these posts coming. Thanks so much for sharing your journey with us. You really look beautiful and about 20 years younger, and most importantly , about 20 years happier! Congrats defragged!
Posted by: Nohely | February 23, 2007 08:24 PM