My Newest Medifast Before and After Photos
Hey everyone,
It has been awhile since I posted my Medifast progress photos. As of this morning I have lost 74 pounds in 7 months and I think it is starting to show.
I hope my photos will help keep you motivated or inspire you to give the Medifast program a try.
Here's the good news! If I can do it, you can too and it's quite honestly the easiest, best tasting meal replacement program that delivers rapid results.
Yes, I am a real person and my results are typical if you follow the program as it was designed and let me coach you. Together you and I can get YOU to your ideal weight too.
In case you are wondering, I still have 21 pounds to go to reach my weight goal. My original goal was to lose 85 pounds but right now I'm focusing on 95 pounds total depending on how my clothes feel and how I look when I get to my original goal.
I'm now doing things I haven't been able to do in years, my energy level is beyond what I'd ever imagined and more importantly, I'm healthier than I ever have been. With Medifast you not only lose weight, but you learn ways to keep it off and get healthier with all that wonderful soy protein!
I had been a yo-you dieter all of my life and no more! Medifast was my last resort and indeed it is my last effort to lose weight and keep it off because it works.
If you have any questions about the Medifast program, please feel free to contact me. I am now a Certified Health Coach for Take Shape For Life which is a network of health coaches and owned by Medifast. Take Shape For Life was created so that people like me who have experienced success on the program and who have studied the program to pass a certification exam, can coach folks like you who are looking for a weight loss program that really works.
Together we can help get Americans healthier and change the quality of American life.
~Susan Milligan
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Comments
WOW! You look fantastic, congratulations!
Posted by: Jean | April 27, 2007 10:26 PM
Susan, you look great! I soooooo can't wait to look as good as you do. I've lost 17 pounds in 2 weeks and I owe it to Medifast and you. I have tons of energy and my husband is already making comments. It doesn't seem like it could be possible, but it sure is!
Posted by: Jennifer K. | April 28, 2007 07:20 AM
Susan,
I was wondering when you would post a new photo. YOU LOOK FABULOUS!!!! Yes, you are totally my inspiration! Are you a Medifast Star? If not you should be! You Go Girl!!
~Jill
Posted by: Jill Herrington | April 28, 2007 01:29 PM
Thankz for sharing your photoz. Your progress is so inspiring to me. I can't wait to start the program next week and with your help, I know I'll be able to shed this weight once and for all!!! :-) Am excited!
Posted by: Leanna | April 28, 2007 08:01 PM
Hi Susan! You look SUPER girl! I'm so tickled for you and can't wait until I can show off my new body too! You rock! {{{HUGS}}} from Sherri.........
Posted by: Sherri Mitchell | April 29, 2007 12:01 PM
OMG! You look AMAZING! I could kick myself right now because I started at the same time you did and I was doing so well, 25 lbs to be exact in 6 wks. But then the ugly stress and family in hospital ordeal took front stage and Medifast fell to the wayside. I tried to start back up but found it much harder this time to keep on track. I keep looking at your posts and pics and think to myself" this coulda been me too"! Plus being a waiteress and around food all day was rough too! But you look fantastic.
Posted by: Gini | April 30, 2007 07:44 AM
OMG- I'm so glad I found your site!! I just ordered my first shipment over the weekend and will probably attack the box when the UPS man comes. I was motivated before stumbling across your site but now I am truly inspired. You look amazing and your smile tells the tale- you look and feel happy, don't you?! I am 28 and have been overweight/obese all of my life. I don't know what it's like to be thin but God bless it, I'm ready to learn. Cmon UPS man!!!!!
Posted by: Shawnna | May 21, 2007 02:16 PM
Good going, I'm on the journey as well.
Posted by: jose | May 29, 2007 03:44 AM
you look great! keep up the good work! i ordered my first month of meals and i am a coward to start. i did finally decide that july 8th would be my first day, though. i wish you continued success and you may be getting more emails from me. -carla
Posted by: Carla Johnson | June 27, 2007 03:03 AM
Impressive. I've been on MF for 5 weeks now and love it. Just found out about the Health Advisor thing. Maybe I need one even though I am doing very well and still extremely motivated.
Posted by: Laurie | July 5, 2007 03:18 PM
I've been on the program one week yesterday and I've lost 8 pounds. I am so excited! Thank you for the motivation to keep going!!!
Posted by: A.H. | August 8, 2007 03:58 PM
I read your blog when I have extra time. It keeps me motivated, plus Jolene is my coach and she's awesome! To date I have been on the program for 6 weeks and I have lost 27lbs and almost as many inches. Anyone can do this it's so easy to do! [Note: Jolene is a health coach on Susan Milligan's team.]
Posted by: Tracy Roller | December 2, 2007 12:02 PM
I just started 2 days ago and have lost 3 lbs! Have 70 to lose-can't wait to make the women in my office SOOOO jealous of me! LOL!
Posted by: stephanie conner | July 2, 2009 06:24 PM