Are You Living the Life You Want
Regardless of how much weight a person needs to lose (10, 25, 50, 100+ pounds) people feel the same: uncomfortable, unhealthy & given up hope. If you feel this way and have been enjoying my daily mantras then you "feel" my sincerity to help others. Having a health coach help you on your optimal health journey is not something to be ashamed of or feared.
I am support and a guide to clients because I've been there and done it after 30 years of struggling with my weight. I permanently let go of 100 pounds in 9-1/2 months nearly 4 years ago. Clients often describe my coaching style as "well grounded with soft power" which works well for me and the clients who are looking for that type of coach.
My passion is helping people re-connect with who they are and what they want through the power of a healthy body, mind and - for those who choose to pay it forward - healthy finances.
If you are reading this and it has peaked your interest, think about this:
If you are not keeping up with you: unhappy, unhealthy, depressed, overweight, no energy, lost your passion for life, or just want to kick those few extra pounds to the curb once and for all, call me 740-732-6514 for a free consultation.
If you have been following me on this Defragged blog and/or through my Facebook page, and do not have a Take Shape For Life Health Coach already, let's talk. If you are using the Medifast product and would like the assistance of a qualified, caring Health Coach that will keep you focused (consider me your GPS system to a better, vibrant YOU), call me.
Let's see if this program is the right match for you. No pressure ... a well grounded person with soft power does not hard sell anyone. I will always let you make the decision; it is your life and your choice.
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