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Save Money on Your Medifast MealsSAVE $50 ... New clients who phone their regular order into me at 740-732-6514 will receive $50 off their first regular order.. This promotion is valid for new clients who place phone orders only (you must call me at 740-732-6514). Promotion is valid with a minimum order of $275 or more. Shipping charges may apply. Promotion cannot be combined with the autoshipment discount. Call now to take advantage of this offer >>> 740-732-6514


Print Friendly Recipes

All of my Medifast recipes and individual blog entries are now printer friendly. Look for the "Printer-Friendly Page" link on the recipe pages. Thanks to everyone who has sent in their feedback, suggestions and kudos. Your continued enthusiasm is much appreciated.

Posted by Defragged on December 8, 2006 10:10 AM   |
Printer-Friendly Page   |   Filed under Ask a Question

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You can Lose Weight Fast and Safely - Learn the Skills to Maintain a Healthy Weight - As Your Free Health Coach, I'll Show You How. Call or Email Me. We'll Discuss Your Weight Loss Goals, Optimal Health Goals and Medifast Discount Options
Susan Milligan, Certified Health Coach ID# 16708501
Take Shape For Life (740) 732-6514 or Email Me

Copyright (c) 2005 Defragged.com. All rights reserved. All references to Take Shape For Life and Medifast are registered trademarks of Take Shape for Life, Inc. and Medifast, Inc. and/or Jason Enterprises, Inc. All other content on this website was originally written, media recorded or photographed by Defragged.com. Republication, redistribution, rewording or creating derivatives of content on this website in whole or in part is forbidden. This entire website is auto-scanned and protected by Copyscape on a daily basis for my copyright protection. Thank you in advance for respecting my legal rights.

Disclaimer: The information contained within this website and podcasts are solely my opinion based on my experience with this weight loss program, and may not necessarily be the opinion of Medifast Inc. or Take Shape For Life. A Health Coach is not a substitute for a physician or qualified medical practitioner for monitoring those using Medifast Meals. Consult your physician before starting a weight-loss program. In addition ... Medifast low calorie diets require physician monitoring to minimize the potential for health risks. A regular or certified Health Coach is not a substitute for a physician or a qualified medical practitioner for monitoring patients using Medifast low calorie products. Medifast/Take Shape For Life makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.

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