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Set a New Mini Weight Loss Goal

The holidays are right around the corner, and they'll be here before we know it. So now is the time to set a new mini weight loss goal on the Medifast program to see how much weight you can lose by following the plan as outlined in the Take Shape For Life Quick Start Guide.

You'll also look so fantastic in your new holiday party clothes, that YOU will be the shining star this holiday season for all the festivities. WooHoo! Are you ready to make that commitment? Let's get fired up! Today is October 1st and you have just over 7 weeks to shed some pounds before Thanksgiving.

How much can you lose? Just follow the Medifast program exactly including drinking a *minimum* of 64 ounces of water. The more pure water you drink, the better the results. If you have been following the program closely, then you know your weight loss average per week. Multiple that average by 7 and imagine the results!

Posted by Defragged on October 1, 2007 01:12 PM   |
Printer-Friendly Page   |   Filed under Dieting Tips, Medifast Diet

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You can Lose Weight Fast and Safely - As Your Free Health Advisor, I'll Show You How. Call or Email Me. We'll Discuss Your Weight Loss Goals and Medifast Discount Options
Susan Milligan, Certified Health Advisor ID# 16708501
Take Shape For Life (740) 732-6514 or Email Me

Copyright (c) 2005 Defragged.com. All rights reserved. All content on this website was originally written or photographed by Defragged.com. Republication, redistribution, rewording or creating derivatives of content on this website in whole or in part is forbidden. This entire website is auto-scanned and protected by Copyscape on a daily basis for my copyright protection. Thank you in advance for respecting my legal rights. Disclaimer: The information contained within this website and podcasts are solely my opinion based on my experience with this weight loss program, and may not necessarily be the opinion of Medifast Inc. or Take Shape For Life. Always consult your personal doctor and/or a professional nutritionist before starting any diet or if you have specific questions about your dieting needs and health concerns.

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