Defragged

I should have mentioned previously that if I were the type of person who could eat raw vegetables such as salad greens without potential digestive problems, finding a suitable Green meal in Vegas wouldn't have been quite so difficult. You can get a salad just about anywhere. Diverticulitis runs in my family which means that salad and some types of raw vegetables will sometimes cause intestinal pain, bloating and gas. If I had been simply going to Vegas just for personal vacation, the situation would have been different. But the last thing I wanted to do was cause myself to have excess gas while sitting in a 12+ hour a day conference for 2-1/2 days. Not fun. So to be fair, I didn't want to discourage anyone who travels often and who might be thinking about trying the Medifast Diet. My situation was entirely different and sometimes popping a Prevacid just doesn't alleviate the problem.

My niece took us to the Gordon Biersch Brewery since the food was known to be delicious. Neither my niece nor I drink but my husband had a beer. I was worried I'd have difficulty finding something on their menu for my Lean and Green since most of the menu items were sandwiches. But the waitress was a doll in helping me find a breadless sandwich with an appropriate sized piece of beef that would fit my diet and a side of sliced tomatoes.

I still didn't get in my water and still felt a little dizzy but the rest of the day went well. I ate more Medifast muffins, chicken crackers and a bar for the remaining Medifast meals that day. All in all the day was wonderful and the helpful waitress sure helped make it that way.

Related Articles:

> Vacation and Medifast: Is It Possible?
> Hello from Las Vegas
> I'm Back From Vegas
> Traveling with Medifast, Day 1
> Traveling with Medifast, Day 2
> Traveling with Medifast: Day 3
> Traveling with Medifast: Day 4
> Traveling with Medifast: Day 5 and 6
> Traveling with Medifast, Day 7