Defragged

Anyone thinking about putting the two words "vacation" and "diet" in the same sentence gets chills up their spine. What fun would that be? No one would want to do it, but I've accomplished too much now to let a 7-day trip to Vegas get in my way of my weight loss. And I'm determined to have tons of fun despite not being able to revert to my old eating habits.

As of this morning I've lost 46 pounds on the Medifast Diet. Like I said ... I'm sticking like glue to the 5 and 1 plan whenever possible. If I get into a situation where it's totally inconvenient to stay with the 5 and 1 plan, I'll do the 4 and 2 plan instead. But the 4&2 plan is definitely not the norm for my vacation Medifast meal plan.

If all goes well, I will have internet access and my laptop in Vegas. So I'll try to check in with my blog readers so you know how it's going as it happens. I won't leave anything out, so if I find it difficult or tempting in Sin City, you'll know!

Anyway, my bags are packed including my 7 Medifast food baggies, and we'll be on our way in a few hours. Wish me luck!

Related Articles:

> Vacation and Medifast: Is It Possible?
> Hello from Las Vegas
> I'm Back From Vegas
> Traveling with Medifast, Day 1
> Traveling with Medifast, Day 2
> Traveling with Medifast: Day 3
> Traveling with Medifast: Day 4
> Traveling with Medifast: Day 5 and 6
> Traveling with Medifast, Day 7