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What is Your Story?

Susan Milligan, Certified Health Coach Take Shape For Life, Global Director, Business Coach and Leader Struggling with your weight? If you are like many Americans you have been yo-yo dieting much of your life and can never seem to keep everything balanced. Would you agree?

Prior to losing 100 pounds in 9-1/2 months - that was almost 3 years ago - I have been able to maintain my weight loss and have learned that the average American just doesn't know where to turn or what to do. Every day I am thankful that I found a program that has changed my life and literally has given me my life back.

That is why I am so passionate about helping other people do what I did. When a new client contacts me, regardless of how much weight they need to lose, I think of them as if they were me. They are looking for answers that even modern medicine cannot provide. People are in pain. They need help.

What is Your Story?

What are the obstacles that are keeping you from making the choice to improve your health by losing weight?

Post your comments and let's chat about it. I can help!

Posted by Defragged on January 12, 2010 02:36 PM   |
Printer-Friendly Page   |   Filed under Dieting Tips, Self Help

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You can Lose Weight Fast and Safely - Learn the Skills to Maintain a Healthy Weight - As Your Free Health Coach, I'll Show You How. Call or Email Me. We'll Discuss Your Weight Loss Goals, Optimal Health Goals and Medifast Discount Options
Susan Milligan, Certified Health Coach ID# 16708501
Take Shape For Life (740) 732-6514 or Email Me

Copyright (c) 2005 Defragged.com. All rights reserved. All references to Take Shape For Life and Medifast are registered trademarks of Take Shape for Life, Inc. and Medifast, Inc. and/or Jason Enterprises, Inc. All other content on this website was originally written, media recorded or photographed by Defragged.com. Republication, redistribution, rewording or creating derivatives of content on this website in whole or in part is forbidden. This entire website is auto-scanned and protected by Copyscape on a daily basis for my copyright protection. Thank you in advance for respecting my legal rights.

Disclaimer: The information contained within this website and podcasts are solely my opinion based on my experience with this weight loss program, and may not necessarily be the opinion of Medifast Inc. or Take Shape For Life. A Health Coach is not a substitute for a physician or qualified medical practitioner for monitoring those using Medifast Meals. Consult your physician before starting a weight-loss program. In addition ... Medifast low calorie diets require physician monitoring to minimize the potential for health risks. A regular or certified Health Coach is not a substitute for a physician or a qualified medical practitioner for monitoring patients using Medifast low calorie products. Medifast/Take Shape For Life makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.

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