When Do I Eat the Medifast Bar?
Medifast Question ... "Hi Susan. Does it matter when I eat the Medifast bar? Is the bar considered a snack or a meal?" ~Linda K.
My Answer ... "Hi Linda. Thank you for contacting me. The Medifast bar is considered a meal and can be eaten anytime during the day. I usually save my Medifast bar for the time of day when it won't be convenient for me to mix a shake or heat up a bowl soup. I pre-plan my day by deciding first thing in the morning when the bar will be best to have for a meal. Most of the time I eat it on the go when I'm driving to my next appointment or during a shopping trip. The bars make great mobile Medifast meals, but remember, we can only have one bar a day, because they are higher in calories/carbs than the other Medifast meals. The RTD (Ready to Drink) shakes come in handy too as mobile on-the-go Medifast meals and you can have as many RTDs as you want during the day. I hope this helps you!" ~Susan
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