Main Index

Similar articles can be found in Dieting Tips, Medifast Diet



Who Knew? Yikes!

Now this is something to think about and truly is scary when you realize where the health of most Americans (and the rest of the human race) is going.

According to the October 2006 issue of Prevention magazine, the number of candy canes eaten in the 6 weeks prior to December 25th is a staggering 1.8 billion! Yes, I said "billion"! Now laid end to end, they would wrap around the earth nearly 10 times! Yikes!

Thank goodness you found Take Shape For Life and Medifast. Because now you know about better food choices, right?

I can't help but wonder about the amount of other sweets and unhealthy foods that are consumed during the holiday season. I'm not a big fan of candy canes and haven't eaten one in many years, and I know I'm not alone. Phew!



Did you find this page helpful? Would you like to be notified each time a new tip or recipe is added?
Enter your email address to subscribe to Defragged.com:
   Delivered by FeedBurner


Post a Comment