Main Index

Similar articles can be found in Dieting Tips, Medifast Diet


Save Money on Your Medifast MealsSAVE $50 ... New clients who phone their regular order into me at 740-732-6514 will receive $50 off their first regular order.. This promotion is valid for new clients who place phone orders only (you must call me at 740-732-6514). Promotion is valid with a minimum order of $275 or more. Shipping charges may apply. Promotion cannot be combined with the autoshipment discount. Call now to take advantage of this offer >>> 740-732-6514


Zip It Up, Ladies!

To all the ladies out there who are used to wearing elastic waist pants with no belt or zipper, you'll really appreciate this story.

For many years I only wore elastic waist pants. They were more comfortable, quicker to get them on/off and since I didn't tuck in my shirts any longer, well who knew, right?

Now that I am wearing pants with real waistbands, belt loops and zippers, I find myself often forgetting to zip up that zipper! Looks like I'll have to re-train my brain to do some of the basic things in life which most people take for granted. {grin}

I haven't had any really bad embarrassing moments yet, but if I don't re-train myself quickly, that time may be inevitable. :)

As the old saying goes ... XYZ = eXamine Your Zipper!

Posted by Defragged on April 17, 2007 10:12 AM   |
Printer-Friendly Page   |   Filed under Dieting Tips, Medifast Diet

Did you find this page helpful? Would you like to be notified each time a new tip or recipe is added?
Enter your email address to subscribe to Defragged.com:
   Delivered by FeedBurner


Post a Comment

 

You can Lose Weight Fast and Safely - Learn the Skills to Maintain a Healthy Weight - As Your Free Health Coach, I'll Show You How. Call or Email Me. We'll Discuss Your Weight Loss Goals, Optimal Health Goals and Medifast Discount Options
Susan Milligan, Certified Health Coach ID# 16708501
Take Shape For Life (740) 732-6514 or Email Me

Copyright (c) 2005 Defragged.com. All rights reserved. All references to Take Shape For Life and Medifast are registered trademarks of Take Shape for Life, Inc. and Medifast, Inc. and/or Jason Enterprises, Inc. All other content on this website was originally written, media recorded or photographed by Defragged.com. Republication, redistribution, rewording or creating derivatives of content on this website in whole or in part is forbidden. This entire website is auto-scanned and protected by Copyscape on a daily basis for my copyright protection. Thank you in advance for respecting my legal rights.

Disclaimer: The information contained within this website and podcasts are solely my opinion based on my experience with this weight loss program, and may not necessarily be the opinion of Medifast Inc. or Take Shape For Life. A Health Coach is not a substitute for a physician or qualified medical practitioner for monitoring those using Medifast Meals. Consult your physician before starting a weight-loss program. In addition ... Medifast low calorie diets require physician monitoring to minimize the potential for health risks. A regular or certified Health Coach is not a substitute for a physician or a qualified medical practitioner for monitoring patients using Medifast low calorie products. Medifast/Take Shape For Life makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.

Medifast Diet | Dieting Tips | Cooking Tips | Medifast Resources | Medifast Recipes